Resources

Parents Reading

Child CARD staff recommend the following online and print materials for parents interested in gaining a deeper understanding of anxiety and related disorders in children.

Online Resources:

Books:

Growing Up Brave: Expert strategies for helping your child overcome fear, stress, and anxiety, by Dr. Donna B.Pincus

Freeing Your Child From Anxiety by Dr. Tamar Chansky

You and Your Anxious Child by Dr. Anne Marie Albano

Talking Back to OCD by Dr. John March

The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety by Dr. Jamie A. Micco

Parenting Anxiety: Breaking the Cycle of Worry and Raising Resilient Kids by Dr. Meredith Elkins

Goodbye, Anxiety: A Guided Journal for Overcoming Worry (A Guided CBT Journal with Prompts for Mental Health, Stress Relief and Self-Care) by Dr. Terri Bacow