Author: Megan Downing

Self-Care: Not Just for Therapists

One of my favorite aspects of this course has been the emphasis on self-care and evaluating self-mental well-being. Two+ years ago when you asked me about what my self-care looked like as an over-tired and overworked 911 dispatcher, I likely would have laughed and asked what that was. Now, as a trauma clinician with a […]