Sleep
New Study Shows Lack of Sleep Leads to Permanent Brain Damage
We all know that sleep is one of the best ways to restore our body. For example, when we become sick, we just lie in bed and sleep all day; or after a long day bustling between class, the gym, meetings, and extracurricular activities, our body yearns to fall into a deep slumber to restore […]
Why do we need sleep?
We know from everyday life that, at some point, we need to sleep. In fact, extended sleep deprivation can lead to death. Despite the amount of sleep research that has been conducted, none have been able to clearly reason out the essential function of sleep. However, recently, a promising study by Dr. Nedergaard […]
Hot Headed or Simply Tired?
We’ve all seen it happen, marveled at the constancy, and even blamed the friends around us for our own personal breathing. Does this sound strange? I am talking of course about contagious yawning; this is the phenomenon that seeing someone yawn will cause you to immediately do the same. But why, and for that matter, […]
What the Freud is Up with Dreams?
Ranging from the Eastern Mediterranean in the 7th century, to China in the 16th century, and finally to Europe in the 17th century, dream interpretation has been viewed as a decryption of supernatural communications and symbolic messages. Sigmund Freud, the academically (in)famous founder of the field of psychoanalysis, whole-heartedly supported the hypothesis that dreams contain […]
Having Trouble Getting a Good Night's Sleep? There's an App for That.
Maciek Drejak Labs released an app earlier this year for the iPhone (which can also be used on the iPod Touch) called “Sleep Cycle.” Recently, Lifehacker rated this App the best alarm clock application function for smart phones for its weekly Hive Five feature. The way this application works is by monitoring your body movements […]