Author: tnvu


It’s imperative to highlight the often overlooked struggles of individuals facing conditions like PTSD and depression in the realm of mental health. These challenges bring unique and profound experiences that require empathy and support. Understanding the impact of conditions such as Post-Traumatic Stress Disorder (PTSD), stemming from traumatic events and characterized by distressing symptoms like […]

childhood trauma

Childhood trauma, which includes experiences such as abuse and neglect, casts a long shadow on one’s life, leaving indelible marks on one’s mental health and relationships. Based on my personal experiences with difficulties, I’ve realized the profound impact it has on emotional well-being. Addressing childhood trauma is critical for healing, requiring compassion for oneself and […]