Author: Tsz Ching Chan

Self-care is Important in our Busy Life!!

I think that mental health is important for anyone and it will affect our emotions, actions, thinking, making a choice, and relation to other (NIMH, 2022). Self-care is the best way for me to decrease pressure and relax because we are graduate students and some of us might work and study at the same time. […]

Service dogs can help people who have PTSD

Posttraumatic Stress Disorder (PTSD) is a serious problem in the US, according to the “What is Posttraumatic Stress Disorder (PTSD)?” written by American Psychiatry Association, “PTSD affects approximately 3.5 percent of U.S. adults every year, and an estimated one in 11 people will be diagnosed with PTSD in their lifetime. Women are twice as likely […]