The Second Arrow: Why Self-Care Is Not a Luxury but a Trauma-Responsive Practice
We talk a lot about trauma in this field. We learn its neurobiology (van der Kolk, 2014), its ripple effects through generations, and how to hold space for those who have survived the unsurvivable. But there is one conversation we still tiptoe around: What does it do to us? As practitioners, we absorb stories of […]