January 26th: The Biochemistry of Happiness: Creating a Culture of Happiness at Work

About this Webinar

This fast-moving, interactive, competence-building, and entirely enjoyable workshop will include both didactic instruction and interactive work that will introduce participants to the Foster Hicks Model. The model includes an overview of “Executive Brain Function,” and tools for living more effectively and happily through difficult times. The session will include a 20 minute break at midpoint.

Expect a fast-moving immersion during which you will engage with others in small break outs to explore and reinforce the tools and techniques you have learned about. If you manage any kind of team of any size, this session will provide tools for creating the healthiest and happiest team culture.

What you’ll learn

At the end of the course, participants will be able to:

  • Define the biochemistry of well-being
  • Utilize tools to invoke the “Executive Function” of the brain – at work and at home
  • Apply concepts and practical tools for work and at home
  • Use “intention,” appreciation, truth-telling, and giving as behaviors and attitudes for the most enjoyable, effective, and high-trust work environment

Subject Matter Expert

Rick Foster and Greg Hicks have dedicated the last seventeen years of their lives to studying people and organizations that thrive. Embarking on a unique journey to research happiness in 1995, they eventually traveled to all 50 states, 7 continents, and over 70 countries, finding and interviewing, ultimately, thousands of extremely happy people. Their initial research uncovered a system of nine choices that’s been studied by researchers at leading institutions and proves to lead to good health, strong team culture, better job performance, and effective stress-management.


Their first book, How We Choose to Be Happy – The 9 Choices of Extremely Happy People (Putnam, 1999), became a national bestseller and has been on bestseller lists ever since. Available in 22 languages, it was selected by the Book of the Month Club as one the Best Books of the Year, and was nominated as Best Motivational Book by the prestigious Books for a Better Life.