Author: Bianca Jones

Take Care of Yourself, You’re More Important than You Realize

The practice of self-care, although a necessity in life, is not used enough and many people don’t truly understand what self-care is.  Many people attempt to eliminate a lot of things that they find stressful.  But what happens when the stressors are unavoidable parts of life?  Many people have children, a family, school or work […]