“It was therapy, and I didn’t know it was therapy” (Wright, n.d., as cited in Chillag, 2018). Over the past several months, I have been trying out plant care as a means of self-care in response to the COVID-19 pandemic, and have noticed a huge difference in my mood, my routines, and overall wellbeing. In … Continue reading Horticulture Therapy: Plant Care as a Means of Dealing with Stress and Trauma?