{"id":67,"date":"2014-03-14T10:03:19","date_gmt":"2014-03-14T14:03:19","guid":{"rendered":"https:\/\/sites.bu.edu\/brainplasticity\/?p=67"},"modified":"2014-03-14T10:03:19","modified_gmt":"2014-03-14T14:03:19","slug":"psychology-today-lists-exercise-as-number-one-habit-to-improve-cognitive-function","status":"publish","type":"post","link":"https:\/\/sites.bu.edu\/brainplasticity\/2014\/03\/14\/psychology-today-lists-exercise-as-number-one-habit-to-improve-cognitive-function\/","title":{"rendered":"Psychology Today Lists Exercise as Number One Habit to Improve Cognitive Function"},"content":{"rendered":"<p>March 12, 2014:<\/p>\n<p>Our research is mentioned in this <a target=\"_blank\" title=\"Exercise and other habits to improve cognition\" href=\"http:\/\/www.psychologytoday.com\/blog\/the-athletes-way\/201403\/eight-habits-improve-cognitive-function\">Psychology Today blog<\/a> and was featured on the <a target=\"_blank\" title=\"Boston University Medical Campus - BUMC\" href=\"http:\/\/www.bumc.bu.edu\/\">BUMC<\/a> facebook page!<\/p>\n<figure id=\"attachment_69\" aria-describedby=\"caption-attachment-69\" style=\"width: 392px\" class=\"wp-caption aligncenter\"><a href=\"\/brainplasticity\/files\/2014\/03\/BostonRuns.jpg.jpg\"><img loading=\"lazy\" src=\"\/brainplasticity\/files\/2014\/03\/BostonRuns.jpg-636x477.jpg\" alt=\"BostonRuns.jpg\" class=\"wp-image-69 \" height=\"286\" width=\"382\" srcset=\"https:\/\/sites.bu.edu\/brainplasticity\/files\/2014\/03\/BostonRuns.jpg-636x477.jpg 636w, https:\/\/sites.bu.edu\/brainplasticity\/files\/2014\/03\/BostonRuns.jpg-1024x768.jpg 1024w, https:\/\/sites.bu.edu\/brainplasticity\/files\/2014\/03\/BostonRuns.jpg.jpg 2048w\" sizes=\"(max-width: 382px) 100vw, 382px\" \/><\/a><figcaption id=\"caption-attachment-69\" class=\"wp-caption-text\">Photo taken on the Boston Esplanade near Boston University April 16th, 2013.<\/figcaption><\/figure>\n<blockquote>\n<h3 dir=\"ltr\">Eight Habits that Improve Cognitive Function<\/h3>\n<ol>\n<li>Physical Activity<\/li>\n<li>Openness to Experience<\/li>\n<li>Curiosity and <span class=\"pt-basics-link\">Creativity<\/span><\/li>\n<li>Social Connections<\/li>\n<li>Mindfulness Meditation<\/li>\n<li>Brain-Training Games<\/li>\n<li>Get Enough <span class=\"pt-basics-link\">Sleep<\/span><\/li>\n<li>Reduce Chronic <span class=\"pt-basics-link\">Stress<\/span><\/li>\n<\/ol>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>March 12, 2014: Our research is mentioned in this Psychology Today blog and was featured on the BUMC facebook page! Eight Habits that Improve Cognitive Function Physical Activity Openness to Experience Curiosity and Creativity Social Connections Mindfulness Meditation Brain-Training Games Get Enough Sleep Reduce Chronic Stress<\/p>\n","protected":false},"author":8202,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10,2,5,8],"tags":[],"_links":{"self":[{"href":"https:\/\/sites.bu.edu\/brainplasticity\/wp-json\/wp\/v2\/posts\/67"}],"collection":[{"href":"https:\/\/sites.bu.edu\/brainplasticity\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.bu.edu\/brainplasticity\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.bu.edu\/brainplasticity\/wp-json\/wp\/v2\/users\/8202"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.bu.edu\/brainplasticity\/wp-json\/wp\/v2\/comments?post=67"}],"version-history":[{"count":7,"href":"https:\/\/sites.bu.edu\/brainplasticity\/wp-json\/wp\/v2\/posts\/67\/revisions"}],"predecessor-version":[{"id":75,"href":"https:\/\/sites.bu.edu\/brainplasticity\/wp-json\/wp\/v2\/posts\/67\/revisions\/75"}],"wp:attachment":[{"href":"https:\/\/sites.bu.edu\/brainplasticity\/wp-json\/wp\/v2\/media?parent=67"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.bu.edu\/brainplasticity\/wp-json\/wp\/v2\/categories?post=67"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.bu.edu\/brainplasticity\/wp-json\/wp\/v2\/tags?post=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}