We all know that we should hit the gym so we can look good, marry a rich dude, and not need to do science anymore. But can dragging yourself to the gym improve your cognitive assets as well?
Recent studies show that even in normal, healthy brains, that forced exercise has effects. Rats who ran voluntarily on a wheel placed on a cage were compared with those who forced to run on a treadmill. Even though the rats who ran voluntarily ran faster, those who were forced to run on a treadmill showed more proliferation in the dentate gyrus and performed better on cognitive tests. More