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	<title>Comments on: A Diet to Boost Your Brain&#039;s Performance</title>
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	<link>http://sites.bu.edu/ombs/2011/11/11/a-diet-to-boost-your-brains-performance/</link>
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		<title>By: suzy</title>
		<link>http://sites.bu.edu/ombs/2011/11/11/a-diet-to-boost-your-brains-performance/#comment-973</link>
		<dc:creator>suzy</dc:creator>
		<pubDate>Tue, 12 Mar 2013 09:30:38 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.bu.edu/ombs/?p=3710#comment-973</guid>
		<description>really helped me!! thanks a lot!!</description>
		<content:encoded><![CDATA[<p>really helped me!! thanks a lot!!</p>
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		<title>By: Ryan Critchett</title>
		<link>http://sites.bu.edu/ombs/2011/11/11/a-diet-to-boost-your-brains-performance/#comment-971</link>
		<dc:creator>Ryan Critchett</dc:creator>
		<pubDate>Sun, 23 Sep 2012 22:49:26 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.bu.edu/ombs/?p=3710#comment-971</guid>
		<description>Love it. And I read Think Smart. It rocked. I&#039;m particularly fascinated with high performance brain states, so I&#039;ve been hooked in on this kind of stuff for a while. It matters!</description>
		<content:encoded><![CDATA[<p>Love it. And I read Think Smart. It rocked. I&#8217;m particularly fascinated with high performance brain states, so I&#8217;ve been hooked in on this kind of stuff for a while. It matters!</p>
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	<item>
		<title>By: Clint Beloate</title>
		<link>http://sites.bu.edu/ombs/2011/11/11/a-diet-to-boost-your-brains-performance/#comment-970</link>
		<dc:creator>Clint Beloate</dc:creator>
		<pubDate>Wed, 19 Sep 2012 05:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.bu.edu/ombs/?p=3710#comment-970</guid>
		<description>I will right away clutch your rss feed as I can not to find your e-mail subscription link or newsletter service. Do you&#039;ve any? Kindly permit me know in order that I may just subscribe. Thanks.</description>
		<content:encoded><![CDATA[<p>I will right away clutch your rss feed as I can not to find your e-mail subscription link or newsletter service. Do you&#8217;ve any? Kindly permit me know in order that I may just subscribe. Thanks.</p>
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		<title>By: Simon Dirks</title>
		<link>http://sites.bu.edu/ombs/2011/11/11/a-diet-to-boost-your-brains-performance/#comment-969</link>
		<dc:creator>Simon Dirks</dc:creator>
		<pubDate>Sun, 27 May 2012 18:32:32 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.bu.edu/ombs/?p=3710#comment-969</guid>
		<description>I think brain games work pretty well too. Games like braintraining on the DS, I don&#039;t think so. You&#039;ll just get better at the games instead of improving your actual cognitive skills. The creators themselves admitted that. It&#039;s for entertainment purposes.

But, if you take a site like http://braingymmer.com with games all based upon neuroscientific research, or another similar site, I think you can actually achieve some nice results with daily training.

At least I feel like it&#039;s helping for me, and I train about 15 minutes a day.</description>
		<content:encoded><![CDATA[<p>I think brain games work pretty well too. Games like braintraining on the DS, I don&#8217;t think so. You&#8217;ll just get better at the games instead of improving your actual cognitive skills. The creators themselves admitted that. It&#8217;s for entertainment purposes.</p>
<p>But, if you take a site like <a href="http://braingymmer.com" rel="nofollow">http://braingymmer.com</a> with games all based upon neuroscientific research, or another similar site, I think you can actually achieve some nice results with daily training.</p>
<p>At least I feel like it&#8217;s helping for me, and I train about 15 minutes a day.</p>
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	<item>
		<title>By: Dieta Para Bajar De Peso</title>
		<link>http://sites.bu.edu/ombs/2011/11/11/a-diet-to-boost-your-brains-performance/#comment-968</link>
		<dc:creator>Dieta Para Bajar De Peso</dc:creator>
		<pubDate>Sat, 24 Dec 2011 03:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.bu.edu/ombs/?p=3710#comment-968</guid>
		<description>It&#039;s really difficult to avoid food with &quot;empty calories&quot;. I, for one, love my coffee in the morning and have a habit of making it as sweet as possible. These empty calories add up. The key is to balance it out with other good nutritious food and some regular exercise. We all have to indulge a little!</description>
		<content:encoded><![CDATA[<p>It&#8217;s really difficult to avoid food with &#8220;empty calories&#8221;. I, for one, love my coffee in the morning and have a habit of making it as sweet as possible. These empty calories add up. The key is to balance it out with other good nutritious food and some regular exercise. We all have to indulge a little!</p>
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	<item>
		<title>By: brain</title>
		<link>http://sites.bu.edu/ombs/2011/11/11/a-diet-to-boost-your-brains-performance/#comment-967</link>
		<dc:creator>brain</dc:creator>
		<pubDate>Thu, 24 Nov 2011 19:36:53 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.bu.edu/ombs/?p=3710#comment-967</guid>
		<description>Nice post, most of the advice is known to the community but it is important to remind for all of us.</description>
		<content:encoded><![CDATA[<p>Nice post, most of the advice is known to the community but it is important to remind for all of us.</p>
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		<title>By: Ian W.</title>
		<link>http://sites.bu.edu/ombs/2011/11/11/a-diet-to-boost-your-brains-performance/#comment-966</link>
		<dc:creator>Ian W.</dc:creator>
		<pubDate>Tue, 15 Nov 2011 17:24:18 +0000</pubDate>
		<guid isPermaLink="false">http://blogs.bu.edu/ombs/?p=3710#comment-966</guid>
		<description>I&#039;m really curious why it&#039;s recommended to avoid red meat. In terms of its effect on the brain, what about it is worse than chicken?</description>
		<content:encoded><![CDATA[<p>I&#8217;m really curious why it&#8217;s recommended to avoid red meat. In terms of its effect on the brain, what about it is worse than chicken?</p>
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